I've been low-key this morning. It's been wonderful. I've caught up on a few blogs that I read. I'm still in my jammies. I even drove The Princess to her ProStart culinary practice in my jammies and I didn't even get a flat tire this time! It is 11:00 though & I do need to get moving. So I started some laundry and checked to see if we still had that Nebulizer thingy that King T used quite awhile ago.
What is a Nebulizer thingy you ask? Well, it's one of those machines that you put medicine in to help with a breathing treatment for asthma or pneumonia or emphysema. Thursday at school we had a half day for students. The remainder of the day was used for Professional Development. Part of that PD focused on Wellness & we had a guest speaker who talked to us about Essential Oils. She had a Nebulizer that was designed to use with Essential Oils. I wanted to see if THIS Nebulizer would work because, I'm cheap & don't want to spend $30+ on one if I don't have to.
I have used Essential Oils for years. The thing is, I don't know enough about them to utilize them to their fullest potential. Since the fall I've been exploring them a little more. This has given me a little more incentive to go even further.
I love Tea Tree Oil (Melaleuca). We use it for everything, from cuts to bee stings, to cleaning. Another Essential Oil that I love is Lavender. Very soothing & gentle, I used it on the bottoms of my kids feet to put them to sleep when they were little or to help calm them down. Recently I've been using Clary Sage to do that too. I use it for myself at night (on the bottoms of my feet) & my kids put some on a cotton ball & tuck it between their pillow & pillow case. The two most recent purchase have been been Medieval Mix & Vetiver (both by a company called Aura Cacia).
The Medieval Mix is similar to other brands called Thieves Oil or 40 Thieves Oil. It has immune strengthening properties that have helped me not get sick this winter (since I'm around germy Middle Schoolers all day). The other is Vetiver, which is a 'grounding' type oil. I recently discovered a website that 'tests' for Adult ADHD. I have a gazillion of the characteristics that point to me having ADHD. Ok, so quit laughing and saying 'Hello? Duh!!'. So anyhoot, one thing that I found out from the speaker was that you can mix oils you wear or dispense in the air. Who knew? So yesterday I put on both Clary Sage & Vetiver and went to school. It was a very good day for the most part. I don't know whether it was because it was a good day or it was because I had a better attitude about the day. So I'll keep trying it & see.
What do you do to keep yourself & your day 'low-key'?
Bye! Love you! Have a good day, Dear!
Sue
Showing posts with label ADD/ADHD. Show all posts
Showing posts with label ADD/ADHD. Show all posts
Saturday, March 16, 2013
Sunday, July 15, 2012
Zero And Still Counting
Have you ever had one of those times in your day... week... year.. life, when you've had big plans & were all gung-ho and then when it came right down to it, you lacked motivation? *Ahem* Yeah, well that's me right now. There are all these things that I've wanted to accomplish this summer & I haven't had the motivation to do them.
I'm beginning to think that something is wrong with me. I could blame it on the heat, which has been horrid. I could blame it on being too busy, which I am, sort of. I could say 'I'm lazy', but I know I'm not. I could say I've had tons of appointments, I have, but not that many. I could blame it on a myriad of other things too. Blaming isn't getting anything done.
I just read a book called "10 Simple Solutions To Adult ADD". I was thinking it'd give me some great pointers for dealing with King T and the Lego King. Guess what? I think I have ADD/ADHD!! No, really! I was reading through that book & I'm thinking 'wow, I do that and that and that AND THAT!!' There are so many things that were in that book that just explained me! It gave a bunch of tips to help people deal with stuff. Things that I do already to remember things, get things ready for myself. It explained why I do some of the things I do, why I think the way I think. Very interesting. I told King Turd that we both have ADD at least and that I think he has ADHD. It was just strange to pick up that book & see so much of myself in it. Weird!
I was wondering if I should ask my doctor for some ADD/ADHD meds. Maybe that would help keep me focused. Then again, is focus the problem or lack of motivation? Is there a difference? Guess I'll have to Google it. So, anyhoot. Tomorrow starts a brand new day, a new week - a cooler week says the weatherman. Maybe I can get some things accomplished.
Other reasoning as to why I haven't accomplished anything is that King T will be having his gastric bypass surgery on August 1st. Maybe I'm waiting to get things done while he's here at home. I'm afraid if I'm not keeping myself busy, he'll be driving me nuts at the end of 4 weeks & I will be begging to go back to school - even to Structured Studies!!
How motivated and focused have you been this summer?
Bye! Love you! Have a good day, Dear!
PS. Please continue to pray for Adam & his family. They haven't found him yet, nor has anyone heard from him at all. The longer the time, the colder the trail. Someone knows something.
I'm beginning to think that something is wrong with me. I could blame it on the heat, which has been horrid. I could blame it on being too busy, which I am, sort of. I could say 'I'm lazy', but I know I'm not. I could say I've had tons of appointments, I have, but not that many. I could blame it on a myriad of other things too. Blaming isn't getting anything done.
I just read a book called "10 Simple Solutions To Adult ADD". I was thinking it'd give me some great pointers for dealing with King T and the Lego King. Guess what? I think I have ADD/ADHD!! No, really! I was reading through that book & I'm thinking 'wow, I do that and that and that AND THAT!!' There are so many things that were in that book that just explained me! It gave a bunch of tips to help people deal with stuff. Things that I do already to remember things, get things ready for myself. It explained why I do some of the things I do, why I think the way I think. Very interesting. I told King Turd that we both have ADD at least and that I think he has ADHD. It was just strange to pick up that book & see so much of myself in it. Weird!
I was wondering if I should ask my doctor for some ADD/ADHD meds. Maybe that would help keep me focused. Then again, is focus the problem or lack of motivation? Is there a difference? Guess I'll have to Google it. So, anyhoot. Tomorrow starts a brand new day, a new week - a cooler week says the weatherman. Maybe I can get some things accomplished.
Other reasoning as to why I haven't accomplished anything is that King T will be having his gastric bypass surgery on August 1st. Maybe I'm waiting to get things done while he's here at home. I'm afraid if I'm not keeping myself busy, he'll be driving me nuts at the end of 4 weeks & I will be begging to go back to school - even to Structured Studies!!
How motivated and focused have you been this summer?
Bye! Love you! Have a good day, Dear!
PS. Please continue to pray for Adam & his family. They haven't found him yet, nor has anyone heard from him at all. The longer the time, the colder the trail. Someone knows something.
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